Alice is a Hatha yoga teacher based in beautiful Pembrokeshire where she offers yoga and wellness classes in English and Welsh – as well as one to one sessions and retreats.

Alice has been practicing yoga regularly since 2009 and is passionate about its effects on our mental and physical wellbeing. From meditation and movement to self-study and song – the many facets of yoga have had a profound effect on Alice’s life and she is thrilled to be able to share it with others. Alice made the decision to start her yoga teaching journey following the birth of her 1st son in 2016 and was fortunate enough to receive a traditional ashram-based training at the yoga Satsanga Ashram in Login. She was taught by wonderful teachers Janandev and Deepika Saini, who trained in the Gitananda tradition at the Ananda Ashram in Pondicherry, India.

She offers options and modifications to Hatha yoga classes to make them suitable for all abilities – while still providing plenty of opportunities to challenge yourself.



Meet Ed – our bespoke chef.

Ed trained at Ballymaloe Cookery School under Darina & Rachel Allen. He has worked in the USA & Europe for over a decade and continues to work as a private chef now he is home in West Wales. He is always willing to work with clients to develop menus to meet your individual needs.



Jade is in charge of our marketing, promotions and accounts. A key part of the team who is great at customer relations.

Jade also has a NVQ level 3 in childcare, and studied inclusive education at University – and has over 20 years’ of experience in this field, including employment as a nanny in London.

Her qualifications and up-to-date CBR status enables her to provide trustworthy childcare during events.



Katie has a passion for nail care, nail art and design, creating designs that are unique for each client.

She trained in Pembrokeshire college, gaining her qualification as a Beauty Therapist in NVQ levels 2 & 3 – and has over 10 years’ experience in the industry, setting up her own business in 2014.

Katie is a proud Mum to son Riley – and has a friendly and professional manner, making all clients feel welcome.



Meet proud mum Jess. During lockdown, she decided to unleash her creative talents and opened her own business in balloon creations.

Jess can create amazing balloon arrangements for all occasions from kids parties to weddings, bringing the wow factor to any venue – with colours to meet your specification.



Meet Sara – our talented baker and creator of exceptional cakes. She has always enjoyed cooking and creating birthday cakes for family and friends. But over lockdown her small business became progressively busier, supplying cakes for parties and events.

She recently featured on the S4C programme ‘Heno‘, filming alongside with Mari Greg on an episode about her variety of cakes and Eglwyswrw YFC.


Take some time. Treat yourself. You deserve it.

Book a Salon treatment this month and get 20% off your next treatment.